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Grilled Salmon and Kale Tacos With Tropical Salsa

You'll feel like you've been swept away to paradise as you enjoy this tasty and nutritious taco dish! Packed with omega-3 fatty acids and vitamin D, this fresh and zesty entree will be a welcome addition to your recipe box. Cut down on the chipotle peppers and jalapeños for a less spicy option.


Salmon and Kale Tacos
4 corn tortillas 2 (6 oz. each) salmon fillets
2 tsp. chipotle peppers in adobo, minced ½ tsp. kosher salt
½ tsp. black pepper ½ tsp. cumin
1 cup kale, cleaned and chopped ¼ cup radish, julienned
Cilantro (optional)
Tropical Salsa
1 Tbsp. orange juice 2 tsp. lime juice
1 peach, pitted and finely diced 1 mango, pitted and finely diced
1 jalapeño, cleaned and minced ½ cup cucumber, finely diced
½ cup red onion, minced 1 tsp. kosher salt


  1. Combine salsa ingredients and set aside. You may prepare this ahead of time.
  2. Warm a grill, grill pan, or skillet over medium-high heat. Coat with olive oil or pan spray.
  3. Pat salmon dry with a paper towel, then sprinkle salt, pepper, and cumin over each side of both fillets.
  4. Grill the salmon fillets for 10 minutes on each side or until internal temperature reaches 145°F, turning halfway through to create X-shaped grill marks (if grilling).
  5. Remove salmon from pan and slather minced chipotle peppers on both sides.
  6. Warm tortillas on the stove or in the oven for 2 minutes until pliable.
  7. Remove warmed tortilla from stove, place on plate, and top with 1 Tbsp. salsa and ¼ cup of kale.
  8. Slice salmon into strips widthwise and place on top (each taco should contain about a half of a fillet).
  9. Garnish with radish and cilantro.


The salmon can be refrigerated for up to 3 days. The salsa can be refrigerated for up to 5 days.

Recipe source: Zachari Breeding, RD, LDN; www.the-sage.org
The information provided is intended for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always speak with your physician to figure out what diet will work best for you.

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